Do you take insurance?

I do for therapy! I am in network with Aetna, Anthem, Carelon Behavioral Health, Cigna and Evernorth, Quest Behavioral Health, and SelectHealth. I am also in the process of getting credentialed with Medicaid. If you are looking to use insurance, the initial paperwork will look a little different, but I absolutely accept it.

What are your rates?

• For therapy: without insurance: $150/60 minutes

• For Life Coaching: $150/60 minutes

• For Clinical Supervision: $100/60 minutes

• For Clinical Consultation: $75/60 minutes

Do you have a sliding scale?

I do my best at all times to schedule my practice and balance my budget so that I can provide a sliding scale option if someone is in need. In addition to this private practice, I continue to work for a community mental health organization that provides free mental health services to children, youth, and adults who are under insured, as I firmly believe that access to mental health support is a matter of justice.

What can I expect if I reach out to you?

Great Question! If you reach out, you can expect to be offered a 15 minute free phone consultation. On this call, we can chat about what support you are looking for and you can ask me whatever questions you may have that will help determine if we may be a good fit. So much of therapeutic work is about feeling comfortable with your therapist so you should feel empowered to determine if you think I can best serve you. After that, if you decide to move forward, we will schedule an intake appointment and I will send over some paper work.

An intake is a fancy term for “let’s get to know each other better.” In our first session, I will ask you what brought you to 1336 Therapy, why are you seeking support now, and what are your goals. I will also ask some questions about your health and mental health history, past and current stressors, and current experiences with stress, anxiety, feelings of sadness and trauma. We will talk about your goals for working together, schedule our next session…. and then the fun begins!